Thursday, July 16, 2015

How To Save Yourself

Our condolences to the families of those who lost their lives today in Chattanooga while trying to protect our citizens from terrorism.

Chattanooga, TN Shootout finally has ended after a day of terror. All day long the media reports dramatic happenings of the shootings and lock downs as they unfold. They inadvertently create fear in the name of providing news yet they provide very little helpful information. They could easily be broadcasting helpful information to all of us watching and those involved in the lock downs.

I highly recommend everyone become familiar with Debbie Herbert Gardner and her husband Mike‘s website http://surviveinstitute.com and their facebook page: https://www.facebook.com/SurviveInstitute

“TO STOP EVIL. Doing NOTHING is not acceptable.” Debbie Herbert Gardner, Courage Coach, Cincinnati, OH

Active Shooter Survival SPECIFICS that I (Debbie Herbert Gardner) wish was clearly stated in the HOMELAND SECURITY training:

CONTROL YOURSELF:

1) Belly BREATHE... this moves AIR to break your "freeze" and stabilize;

2) GRIP something... this circulates BLOOD away from your pounding heart:

3) Visualize LOVED ones... they are your REASON to survive-it's Family Defense-you're going home! (All successful athletes... BREATHE-GRIP-FOCUS... seconds before performance! Same process needed to "calm down" for crime survival!)

DEADLY "FIGHT" SPECIFICS - If you are "lucky" to be close to shooter:

1) GRAB/MOVE gun BARREL - away from your KILL ZONE (head/neck/chest) You'll likely be burned or injured doing this...odds are trigger is pulled.

2) Strike shooter's THROAT - use FLAT hand in "L" position or hit with a gripped object like your cell phone, water bottle.

Literally...WINNER is the one who is BREATHING in the end! "Heroes are NEVER embarrassed by their scars!" Nice people can do this! So can their mature kids! Or at least we all can commit to: DIE TRYING... TO STOP EVIL. Doing NOTHING is not acceptable!

Debbie Herbert Gardner

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Following are two videos that show you exactly what actions to take and how to protect your own life.

School shooting survival (and at the office or home). ---Move the gun

http://m.youtube.com/watch?v=0PUx5pDQq54&feature=relmfu

We need to save ourselves.....move the bullet from the kill zone!

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School shooting survival (and at the office or at home) -- text books

By courage coach Debbie Herbert Gardner

http://m.youtube.com/watch?v=taOjxO2wdww

Helpful information for office workers as well as those in schools.

2.5” to 3” of books or paper files will stop a bullet.

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As much as the government would like to be there to protect us, they cannot be there immediately. We must learn to protect ourselves!

“TO STOP EVIL. Doing NOTHING is not acceptable.” Debbie Herbert Gardner, Courage Coach, Cincinnati, OH

Note by Jan Polk:

In addition to the above, we also have the Second Amendment which gives us the right to own guns to protect ourselves, our families and our property from thugs, thieves, terrorists and even our own government if necessary. To remain independent and free people in the land of the free and home of the brave, we each must be willing to do our part in learning to protect ourselves, respecting life and the rule of law. It is not the laws and the government that protect us, it Is each of us being honorable, civilized law abiding citizens who respect life, self, each other, our laws and our faith in Jesus Christ.

We The People – United We Stand - In God We Trust

Do not fail your children by not teaching them social skills and how to protect themselves.

www.janpolk.com

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